Frequently Asked Questions

Here are the answers to some common queries about our Ayurvedic services and treatments.
  • What is Ayurveda?

    Ayurveda is an ancient holistic treatment technique that
    began in India more than 5,000 years ago. It aims to create balance and harmony
    in the body, mind, and spirit using natural treatments such as herbal cures,
    dietary changes, and lifestyle routines.

  • What kinds of treatments do you offer?

    We provide a variety of authentic Ayurvedic treatments,
    including Panchakarma detoxification therapies, herbal medicine consultations, and Ayurvedic massage therapies like Abhyanga and Swedan (herbal steam therapy). We also provide specialist therapies such as Nasya (Nasal Administration of Herbal Oils), Snehapan (Internal Oleation Therapy), Vaman (Therapeutic Vomiting), Virechan (Purging Therapy), Vasti (Enema Therapy),
    Shirodhara (warm oil poured over the forehead), and others.

    In addition, we offer personalized yoga and meditation
    sessions, dietary counselling, and lifestyle recommendations based on individual needs.

  • What is Panchakarma therapy, and how does it work?

    Panchakarma is an Ayurvedic detoxification therapy that aims
    to remove toxins from the body while also restoring balance. It consists of a
    number of specialist therapies, including massage, herbal steam therapy, and
    cleansing procedures such as Vaman (therapeutic vomiting) and Virechan.
    Panchakarma rejuvenates the body, boosts immunity, and promotes general health.

  • How is Ayurvedic treatment different from regular medicine?

    Ayurveda provides a comprehensive approach to health and
    wellness which address the basic causes of imbalances rather than just treating
    symptoms. It promotes personalized care based on the patient's own nature
    (dosha), with the goal of naturally restoring balance to the body, mind, and

  • Are your practitioners qualified and experienced?

    Yes, our practitioners are highly educated and experienced
    Ayurvedic doctors and therapists who have received extensive education in
    traditional Ayurvedic methods. They maintain the highest levels of care and
    professionalism to provide the best possible outcomes for our clients.

  • Is Ayurveda suitable for everyone?

    Ayurveda can help people of various ages and backgrounds.
    Individual eligibility may vary depending on health conditions, medications,
    and other factors. We perform detailed consultations to determine each client's
    specific requirements and personalize treatments accordingly.

  • Are Ayurvedic treatments safe?

    Yes, when delivered by a skilled practitioner, traditional
    Ayurvedic treatments are generally safe and free of side effects. However, to
    guarantee the safest and most successful therapy, it is essential to discuss
    any pre-existing health issues, allergies, or medications during the

  • Do you offer online consultations or treatments?

    Yes, we provide online consultations for those who are
    unable to visit our clinic in person. Our experienced Ayurvedic doctors at
    Authentic Ayurveda Center Gurgaon can provide individualized recommendations
    and assistance that allow you to get the advantages of Ayurveda from the
    comfort of your own home.

    Please visit Green
    Zone Nature Ayurveda
    or contact us
    personally to schedule for an online consultation or in-person therapy session.
    Our pleasant team can help you schedule a convenient time for your appointment
    or treatment session.

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Opening Hours

Our opening hours ensure flexibility to accommodate your schedule which make holistic health and wellness accessible at your convenience.

  • Monday to Thursday

    9.30 am – 6.30 pm
  • Friday to Sunday

    11.00 am – 5.00 pm
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What We Offer
  • Experienced Therapists
  • Satisfied Clients
  • Tailored Procedures
  • Expert Treatments

Where Expertise Meets Fulfillment Through Customized Care and Effective Treatments

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Enhance your well-being with our carefully curated selection of Ayurvedic products designed to nourish and revitalize your body, mind, and spirit.

5+ Years of Quality Service in Ayurveda Therapies

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Green Zone Nature Ayurveda is dedicated to leading you to optimal health and well-being using traditional Ayurvedic principles. With over 5 years of expertise, our wellness clinic and hospital has been dedicated to providing excellent Ayurvedic therapies, treatments, and products that rejuvenate your body, mind, and spirit.

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